DISCO PILATES

I'm teaming up with The Academy of All Things Awesome to bring you a fun new fitness/movement/excuse to wear sparkly lycra class!  Join us Wednesday nights in August and I'll take us to Funkytown with a mix of classic Pilates and dance. Expect a fun workout, driven by disco and designed to light up that booty! Burn, baby, burn!

Wednesday August 9, 16, 23, and 30
6:30 - 7:30 pm
Sous Bas
145 Main St E

$15/class
$40 for all four

Mats provided by B Yoga.