As a mama myself, I have particular interest in working with soon-to-be and other new mothers. I maintained a regular movement practice during both pregnancies and went right back at it after 6 weeks post-partum. During my first pregnancy, I was fortunate enough to receive regular bodywork and massages, which benefitted me mentally, emotionally and physically. I can empathize first hand with the challenges of navigating a fitness practice in an ever-morphing body and an ever-full schedule. It is my hope to make that process as easeful as possible and motivate mothers to keep taking the time to feel at their best - be it through movement or massage.

Private Offerings

the Mama month special

  • 4 x 60min Movement Privates (valued at $360)

  • 1 x 60min Massage (valued at $90)

  • $300 / month

Mom & Babe Semi-Privates

  • Bring your mama friends and bring your babes for an hour of movement. 

  • Limited to 5 mamas + 5 babes

  • $100


  • Let me know what you need, how often you need it and we'll make it work.