We’ve only got one body in which we experience EVERYTHING. Help me, help you, feel at your best in your body.

Hello World!

In October 2016, I welcomed my second child into this world. I'm taking a wee time-out from my wellness practices to get to know my babe and make his transition to this world as comfortable as possible.

I'll resume my studio classes in Hamilton in January and in Toronto in March.

If you're in need of a private session or a massage, try me! If timing and baby permit, I would love to share movement with you.