We’ve only got one body in which we experience EVERYTHING. Help me, help you, feel at your best in your body.

Thank you for your patience as I update this site. I recently moved to Hamilton and am currently working on building my wellness practice here, both in my home studio as well as with other studios in the city. If you're in Toronto, you can still find me a few times a week at Breathe Yoga Studio, Downward Dog Yoga CentreMuseMovement. If you're in Hamilton, stay tuned for the exciting things brewing at OHSO Fitness and Studio Zee Pilates!

Wherever you are, Toronto - Hamilton - somewhere in between or somewhere beyond, don't hesitate to contact me. I'd love to hear from you.