We’ve only got one body in which we experience EVERYTHING. Help me, help you, feel at your best in your body.

Hello World!

Catch me at my regular drop-in classes:

t u e s d a y s
r&b pilates @ sousbas
6:30-7:30pm // more info + sign up
8-9pm // more info + sign up

w e d n e s d a y s //
ritual flow yoga @ art gallery of hamilton
6-7pm // more info + sign up

f r i d a y s //
goodbodyfeel pilates @ redchurch cafe + gallery
11am-12pm // more info + sign up


Check the calendar below for other opportunities to move with me, or book in a private / massage.
Let's slow down, tune in, breathe and get strong together, ya?