Guided Meditation : Seeding Better Futures

Here’s is an 8min meditation that aims activate your third-eye wisdom in order to envision and seed better, equitable and compassionate futures. A big loving thanks to DATU for this invitation to collaborate. Check out their soundcloud for their entire meditation series with other guides, as well as their music on the other side of the spectrum that gets your blood pumping and body moving! Here’s to more cultivation of full-spectrum expression.

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Pleasure Applied Practice For Conscious Liberation

It is such an honour to close the first season of Empowered Embodiment and tie off 2020 with this conversation with Kalah Hill, Freedom Doulah, Pleasure Activist and Receptivity Alchemist. A few weeks ago, in a private conversation I had with Kalah, she said to me "Black Feminism will save the world," and at that moment I knew I needed to have Kalah on the podcast.

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When You've Been Othered in The Wellness Space

I’m so happy to share the latest podcast interview I was lucky to be part of. In this conversation with Rachel Molenda, I share the impacts of my experiences of being othered. I share how I try to reduce harm and othering in the spaces that I hold. I share some of the secret sauce of how GOODBODYFEEL classes are sequenced to be more accessible. And I share my business plan that I hope more businesses adopt: be committed to thinking creatively and sharing access.

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Who is Robin and what is ROYOLA?

Hello world! Welcome to my little corner of the internet. Allow me to introduce myself and share parts of my story with you. I’m Robin Yolanda Orbeta Lacambra. ROYOLA is a sort-of acronym of my name that a friend started calling me and it managed to stick. I was born and raised in Tkaronto, Turtle Island (Toronto, ON Canada). My parents met in Tkaronto after immigrating from the Philippines, my mom from Quezon, Isabella and my dad from Calaocan, Manila. My mom’s native language is Ilocano, which my dad doesn’t understand.

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